If you follow ExEx you already know my stance on breakfast and my if-you-don’t-eat-it-forget-about-losing-weight attitude. Now that you’re all eating early here are some quick meals to add some variety from our friends over at Men’s Health.
Instant Breakfast : 7 Quick and Easy meals
Try one of my favorites: 2 slices of Ezekial Bread topped with Almond Butter and dashed with Cinnimon. Then I wash it down with some Strawberry Hydro Whey from Optimum Nutrition
“Optimum Platinum Hydrowhey, Supercharged Strawberry, 1 Lb.”