The man was way ahead of his time, way ahead. Jack Lalanne tells us all we need to know. Unfortunately over time we have become so driven on finding the most effective this-and-that that we become victims of paralysis through analysis. It’s like we have come so far since Jack’s time, yet we have achieved nothing.

Enjoy some rational tips before the weekend.

1. Lack of exercise

2. Empty Calories

3. Nervous Tension


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