I want to introduce a friend, personal trainer, nutrition blogger and vixen (pictured above) Crystal Klataske and her blog Living a Full Life through Whole Foods. Crystal is newer to the blog world but her passion for whole food and its nutritional and healing power is apparent in her articles. If you are on a gluten-free diet she is a great person to talk to.
At www.crystalklataskenutrition.com you can find insightful posts from food’s role in skin health to gluten-free recipes. Crystal is also a much better writer than I am. Be sure to check her out and get educated on food!