Happy Valentine’s Day everyone. Valentine’s Day isn’t just about love it’s about appreciation. We don’t love anyone anymore than normal on Valentine’s Day but we choose to show our appreciation for them.
I’d like to show my appreciation to my clients. I also appreciate Exercise Expertise’s contributors, fans, and readers. I don’t have much without all of you. Your support means everything to a young company. I can’t raise this baby myself! I even have a little treat for my lady trainees for taking the time to come in to the gym today.