Flush the Fat

Looking in the toilet instead of the fridge might be the best way to tell how healthy your diet is. Weird, gross, crazy….I know. This is why. Fat is the only macronutrient which is less dense than water, meaning it floats. Yup, you guessed. If your poop floats your diet is far to high in fats. Simple physics + poop = tip of the day.

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