Exercise Expertise in Psychology Today

Over the weekend I had the pleasure of chatting with Linda Andrews of Psychology Today, a large magazine publication discussing everything psychology. Our topic, ” Putting the mind in to the muscle”. It was nice to have something so important recognized in regards to improving exercise. What does that mean? Click through and read what myself and other experts had to say on the topic. PsychologyToday.com

Posted in Bone Crushing Strength!, Exercise Psychology, Fat Loss and tagged , , , , , .