Have you heard or are interested in TRX Training? The TRX Suspension Trainer is a unique way to break the workout mold. With this basic piece of equipment and good coaching you are on your way to incredible dynamic stability, strength, and fat loss. No weights involved, just your own! Shake up your workouts and […]
This Week’s Plank Challenge is the TRX Saw Plank! This is an advanced plank and stability needs to be maintained throughout the movement. Give it a shot! -Josh Twitter: @ExExbyJG
As the weather warms up and the days getting longer here in Boston it’s time to start my yearly outdoor TRX Suspension and NEW* Rip Trainer training. Not sure what TRX is? Take a look… TRX Suspension Trainer TRX Rip Trainer Who: My TRX and bootcamp style outdoor training can be modified or advanced for seniors, elite […]
Great vid of my awesome client Lauren performing some single leg TRX Burpees during an outdoor training session. .
I have added two more dates for my TRX Suspension System Free Trials outside on the Esplanade here in Boston, MA. Best of all it’s FREE for all new users! So come check it out, you have nothing to lose ……but fat!!! Saturday, May 1st: 3:30-7:30pm Saturday, May 8th: 3:30-7:30pm Spots fill very quickly! Email […]
Location: The Esplanade (ParCourse FitCenter) Boston Directions: The walking bridge to the Esplanade and the location of our training can be accessed by car, T, Bus or by foot. T (Boston College-Green Line): Blanford Street stop – You can also take any other Green T line and walk from Kenmore Station (.3 miles away) Bus– Please […]
Some updates! April 17th, 2010 TRX Session on the Esplanade have been cancelled due to rain. April 24th, 2010 TRX Session is completely booked– full. I will be posting more upcoming sessions soon. I have decided to give everyone their first session free from now on. If you are interested or would like to know […]
I only have a few spots left for Free TRX training here in Boston. Email me at [email protected] to make your appointment and get a great workout on the beautiful Esplanade along the Charles River here in Boston, MA. Available times: Saturday, April 17th 11-2pm Saturday, April 24th 5:30-7pm Get your free session soon before […]
Free TRX Suspension System Trial! Train with me here in Boston on the lovely Esplanade for FREE! FREE Trial days: Saturday, April 17th from 10am-3pm Saturday, April 24th from 3:30pm-6:30pm Limited spots available! Email me at [email protected] to make your appointment.