Apps before dinner bad, Apps on your phone good!

Here are some pretty awesome apps to add to your smart phone that can help you get in shape.

Food Scanner- Genius creation! Uses the iPhone’s camera to scan food and record the nutritional information. FoodScanner

Dailyburn- Track your food, workouts, and weight. This app is your fitness companion. Combine with FoodScanner to make nutrition tracking effortless. DailyBurn

Restaurant Nutrition-   Over 100 different chains and nearly 20,000 food items to help you make better decisions when dining out. Unified LifeStyle

How to Cook Everything-  Self explanatory *couldn’t find a link but it exists

Nike BOOM- Workouts, inspiration, playlists, a little bit of everything (and free!). BOOM

Men’s Health Workouts- Workouts straight to your phone. Men’s Health Workouts Lite

NikeWomen Training Club- Join the club and Nike’s female training community. NikeWomen Training Club

Have a cool app I didn’t put on the list? Let me know about it [email protected]

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