A tip for the scale
If you are concerned with you weight 1) Weigh yourself on the same scale at the same time of day. In the morning your body is dehydrated and will weigh less than the afternoon or evening. 2) Don’t weigh yourself everyday or you’ll drive yourself crazy. Allow the body some time to change. There are so… many factors that contribute to our weight that measuring it too often can be discouraging.        This site and its services, including the information above, are for informational purposes only and are not a substitute for professional advice in any field, including, but not limited to, medical matters. Always seek the advice of your physician or other qualified health professional before starting any new exercise or diet regimen. Do not delay seeking or disregard medical advice based on information on this site. We make no representations or warranties concerning any treatment, action, application or usage of dietary supplements, medication or other matter referenced on this site. Reliance on any information appearing on this site is strictly at your own risk. Neither we, our affiliates, owners, employees, agents, representatives and assigns of each will be liable for any direct, indirect, consequential, special, exemplary or other losses or damages that may result including, but not limited to, economic loss, injury, illness or death. |
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