#1 Fat loss tip

Tip of the day……Let’s start the New Year with a bang…This is hands down the best fat loss tip I can give….To burn fat perform your cardio first thing in the morning before you eat on an empty stomach. It doesn’t take much. 20-30 minutes of moderate intensity and you are sure to drop weight. If you would like to… know the science and why this works email me at [email protected]

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