#1 Fat loss tip

Tip of the day……Let’s start the New Year with a bang…This is hands down the best fat loss tip I can give….To burn fat perform your cardio first thing in the morning before you eat on an empty stomach. It doesn’t take much. 20-30 minutes of moderate intensity and you are sure to drop weight. If you would like to… know the science and why this works email me at joshgould@exerciseexpertise.net

Posted in Getting Ripped!.